b"Chapter 3 19.Use gratitude to improve your attitude: when you focus on what's wrong in your life, what you don't have, or what you lack, adjust your attitude by feeling grateful.Anattitudeofgratitudebenefitsallaspectsofyourlife:beinggrateful improves your health, mood, relationships, job satisfaction, and more.If you need an attitude change, just think of all the things to be grateful for.20.Develop an attitude of curiosity: the best way to approach any situation is to be open to what you can learn from it by being curious. Curiositygivesyouapresentmomentorientationthatissimilarto mindfulness. Being curious about a situation allows you to experience it more fully. Additionally, curiosity will help you approach uncertainty in your daily life with a positive attitude.21.Look forpeople witha positiveattitude:positive attitude is contagious when you feel as if like you need an attitude boost, find people with a good attitude, and find an excuse to hang out with them. Their positive attitudes can only rub off on you and you can face the world with renewed optimism.Your attitude towards life determines life's attitude towards you. The tips above will help you always maintain a positive attitude. Live a better life, by always adopting a positive attitude.A NEGATIVE ATTITUDESometimesbadthingshappenwithoutanyonebeingatfault.Sure,some misfortunes can be someone else's fault, but that's not always the case.If you tend to find fault elsewhere whenever you encounter difficulties, it may be helpful to take a closer look at your role in what happened.Suppose your partner, has relationship behaviors that affect both of you.You decide that she or he will not change, and you break your partnership. You feel good about the breakup because their refusal to change, has held you back from moving forward to success. Trustworthy people around you agree that you did the right thing.However, if you don't take the time to explore how you might have contributed to some of the problems in this relationship, you are sabotaging your chance to learn and grow from the experience. 102Germain Decelles"