b"TABLE OF CONTENTS3.Choose the best introduction:4.Wait for their reaction, here is what they could do:5.Is the action justified? 6.The irrational defense:7.The idiot's game:8.Put the pride aside:9.Screaming is irrational:10.Keep them in the past:11.Irrational and erratic behavior:12.Think about what happened:CHAPTER 10How to achieve wellness301Where does wellness come from? 1.Emotional well-being:2.Physical well-being:3.Collective well-being:4.Well-being in the workplace:5.Societal well-being:STRESS - 303 Stress can be felt in different circumstances: You can all experience it differently: 1.Symptoms of stress: 2.Physical effects of chronic stress: 3.Emotional effects of chronic stress: 4.Manage stress:5.The causes of stress:6.Stress Diagnosis:7.Stress and mental health:8.Stress management:FATIGUE - 308 1.Fatigue symptoms: 2.Causes of fatigue:ANXIETY - 312 A.What causes nervousness? B.How do you calm your nerves?PSYCHIC VAMPIRISM - 315 1.What are the salient personality traits of the psychic vampire? 2.What warning signs should be kept in mind? Germain Decelles 19"