b"A QUESTION OF ATTITUDE You can start your day by dragging yourself out of bed at the last minute, rushing to get ready, then running out the door with a donut in one hand and your briefcase in the other.Or you can start your day with good morning habits. Wake up early. Early risers reap many benefits. Some of these benefits include:Beingabletofollowyourmorningroutinecalmlyandquietly instead of being rushed. Take time to review the planned milestones for the day and get in the right frame of mind. The quiet morning hours are a great time to get things done. Exercise daily, it will wake up your body and mind.2.Carry an attitude of happiness with you: instead of waiting for outside things to make you happy, be happy and then watch how that influences the things happening around you.That is, instead of telling yourself that something good must happen first, and then you will be happy, be happy first. Happiness is an attitude, not a situation. 3.Taste the little pleasures: life is made up of small victories and simple pleasures. With the right mental mindset, watch the sunset, eat an ice cream cone, and walk barefoot on the grass are all you need to be filled with joy.4.Smile: a little smile will give you an instant boost. Try smiling for a minute while thinking about a happy memory or the lastthing thatmade you smile.Thesmilereleasesendorphinsandserotonin,alsocalledwell-being hormones.Itismucheasiertoadoptapositiveattitudewhenthe chemicals released by your body promote well-being.5.Transpose positivity in your brain: read books with a positive message, listen to music with uplifting lyrics, and watch movies in which the central character'soptimismhelpshimovercomeobstaclesandwin,despite difficulties. Improve your attitude for the better by downloading as much positivity into your brain as possible. 6.Take your responsibilities: at any moment, your attitude can be one of a victimoracreator.Thefirststepinmovingfromthevictimmodeto creator mode is to take responsibility.Germain Decelles99"